Free 7 minute timer online. Perfect for the famous 7-minute workout, meditation sessions, cooking tasks, and focused work intervals. Simple countdown timer with sound alerts.
The 7-minute timer is famous for the scientifically-backed 7-minute workout. Its also perfect for focused work sessions, meditation practices, and various daily tasks that benefit from time structure.
Famous high-intensity circuit training
Optimal duration for concentrated work
Deep mindfulness practice sessions
Perfect for music practice sessions
Romantic timer for special moments
Mindfulness and meditation sessions
Educational activities and classroom management
Visual circular countdown timer
Customizable online timer for any duration
Set specific countdown times
Perfect for cooking and baking
Productivity technique with work/break cycles
Optimized for study sessions
Professional work time management
Fitness and exercise timing